Trek Guides
Porter vs Carrying Your Own Gear: What Should You Do?
Should you hire a porter or carry your own gear on a Nepal trek? Pros, cons and costs.
Trek gear journal
Trail-tested advice, packing lists and gear guides from our team in Kathmandu and Pokhara.
Trek Guides
Trek Guides
Trekking Food in Nepal: What to Eat on the Trail
What will you eat on a Nepal trek? Teahouse menus, local dishes, dietary tips and food safety.
Trek Guides
Monsoon Trekking in Nepal Guide
Trekking Nepal in monsoon season? Here are the best monsoon treks, gear and what to expect.
Trek Guides
Winter Trekking in Nepal Guide
Thinking of trekking Nepal in winter? Here are the best winter treks, gear and what to expect.
Trek Guides
5 Best Treks for Beginners in Nepal
New to trekking? These 5 Nepal treks are perfect for beginners — shorter, lower and well-supported.
Trek Guides
Nepal Trek Budget Guide
How much does it cost to trek in Nepal? Permits, teahouses, guides, porters and gear — full budget breakdown.
Trek Gear Guides
Sleeping Bag Temperature Ratings Explained
Comfort, limit, extreme — what do sleeping bag temperature ratings really mean?
Trek Gear Guides
Down Jacket Care Guide
How to clean, store and care for a down jacket to keep it warm for years.
Trek Gear Guides
How to Choose Trekking Poles
Trekking pole materials, grips, locking mechanisms and sizing explained.